Pilates-Stretching

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Club Activities

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tonificacion

body-pump Class suitable for anyone who wants to build strength and tone muscle. For age 14 and above

body-vive Suitable for absolutely everyone, this activity is brilliant for beginnners as it's easy for everyone irrespective of age or fitness.

zumba Perfect for those who like to dance and enjoy themselves while burning calories and improving aerobic fitness.

functional-fitness-training For anyone who wants to strengthen and improve their cardiovascular fitness.

pilates Suitable for people with back problems and those who want to improve their posture.

spinning Suitable for those who want to improve fitness and burn calories. Suitable for all ages.

cross-training Suitable for people who want to build strength and endurance in a short period of time.

trx A class to strengthen and tone all the muscles of the body.

hiit Suitable for those who want a hard workout. The HIIT routine raises your heart rate and can be physically demanding, although it does guarantee amazing results.

artistic-gymnastics For children from 6 years and above.

rhythmic-gymnastics For children from 6 years and above.

psychomotor-education-physical-movement For children 4-6 years old.

modern-dance Activity for children. Ideal for those who like dancing, learning new movements and having a good time.

fit-jump During Fit Jump you jump on a trampoline whilst performing different exercises.